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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 77,813 |
Total duration: | 5836 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5836 minutes of Rollerblading
- 5836 minutes of Rowing machine training
- 5836 minutes of Walking
- 5836 minutes of Walking: moderate pace
5836 minutes of regularly doing Jogging will not only help you burn 77,813 calories but also raise your Metabolic Rate up to 80,779 kcal if you are a man and 80,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77813 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3111 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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