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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 63,473 |
Total duration: | 5834 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5834 minutes of Hiking
- 5834 minutes of Rollerblading
- 5834 minutes of Running 10 km/h
- 5834 minutes of Swimming
5834 minutes of regularly doing Jogging will not only help you burn 63,473 calories but also raise your Metabolic Rate up to 66,439 kcal if you are a man and 65,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63473 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2538 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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