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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 71,490 |
Total duration: | 5828 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 5828 minutes of Hiking
- 5828 minutes of Mountain Biking
- 5828 minutes of Rock Climbing
- 5828 minutes of Swimming
5828 minutes of regularly doing Jogging will not only help you burn 71,490 calories but also raise your Metabolic Rate up to 74,456 kcal if you are a man and 73,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71490 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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