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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 69,111 |
Total duration: | 5824 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5824 minutes of Canoeing
- 5824 minutes of Rock Climbing
- 5824 minutes of Running
- 5824 minutes of Walking
5824 minutes of regularly doing Jogging will not only help you burn 69,111 calories but also raise your Metabolic Rate up to 72,077 kcal if you are a man and 71,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69111 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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