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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 38,826 |
Total duration: | 5824 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Cycling
- 5824 minutes of Hiking
- 5824 minutes of Rock Climbing
- 5824 minutes of Rollerblading
5824 minutes of regularly doing Jogging will not only help you burn 38,826 calories but also raise your Metabolic Rate up to 41,792 kcal if you are a man and 41,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38826 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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