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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 79,969 |
Total duration: | 5823 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 5823 minutes of Hiking
- 5823 minutes of Mountain Biking
- 5823 minutes of Rowing
- 5823 minutes of Running
5823 minutes of regularly doing Jogging will not only help you burn 79,969 calories but also raise your Metabolic Rate up to 82,935 kcal if you are a man and 82,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 79969 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3197 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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