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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 36,992 |
Total duration: | 5780 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 5780 minutes of Hiking
- 5780 minutes of Rock Climbing
- 5780 minutes of Rollerblading
- 5780 minutes of Running
5780 minutes of regularly doing Jogging will not only help you burn 36,992 calories but also raise your Metabolic Rate up to 39,958 kcal if you are a man and 39,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36992 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1479 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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