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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 53,844 |
Total duration: | 5769 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5769 minutes of Mountain Biking
- 5769 minutes of Rowing
- 5769 minutes of Rowing machine training
- 5769 minutes of Running
5769 minutes of regularly doing Jogging will not only help you burn 53,844 calories but also raise your Metabolic Rate up to 56,810 kcal if you are a man and 56,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53844 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2153 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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