- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 37,690 |
Total duration: | 5769 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5769 minutes of Canoeing
- 5769 minutes of Rollerblading
- 5769 minutes of Running 10 km/h
- 5769 minutes of Swimming
5769 minutes of regularly doing Jogging will not only help you burn 37,690 calories but also raise your Metabolic Rate up to 40,656 kcal if you are a man and 40,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37690 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1507 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!