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How many calories do yo burn while 23 hours and 38 minutes of Jogging?
Calories burned: | 29,072 |
Total duration: | 5738 min |
Your weight: | 38 kg |
5738 minutes of regularly doing Jogging will not only help you burn 29,072 calories but also raise your Metabolic Rate up to 32,038 kcal if you are a man and 31,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29072 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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