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How many calories do yo burn while 9 hours and 31 minutes of Jogging?
Calories burned: | 6,775 |
Total duration: | 571 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 571 minutes of Cycling
- 571 minutes of Rowing machine training
- 571 minutes of Running 10 km/h
- 571 minutes of Walking: moderate pace
571 minutes of regularly doing Jogging will not only help you burn 6,775 calories but also raise your Metabolic Rate up to 9,741 kcal if you are a man and 9,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6775 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 271 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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