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How many calories do yo burn while 9 hours and 31 minutes of Jogging?
Calories burned: | 8,526 |
Total duration: | 571 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 571 minutes of Canoeing
- 571 minutes of Mountain Biking
- 571 minutes of Swimming
- 571 minutes of Walking
571 minutes of regularly doing Jogging will not only help you burn 8,526 calories but also raise your Metabolic Rate up to 11,492 kcal if you are a man and 10,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8526 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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