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How many calories do yo burn while 21 hours and 46 minutes of Jogging?
Calories burned: | 52,509 |
Total duration: | 5626 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5626 minutes of Mountain Biking
- 5626 minutes of Rowing
- 5626 minutes of Running 10 km/h
- 5626 minutes of Swimming
5626 minutes of regularly doing Jogging will not only help you burn 52,509 calories but also raise your Metabolic Rate up to 55,475 kcal if you are a man and 54,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52509 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2100 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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