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How many calories do yo burn while 9 hours and 19 minutes of Jogging?
Calories burned: | 3,652 |
Total duration: | 559 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 559 minutes of Hiking
- 559 minutes of Rock Climbing
- 559 minutes of Running 10 km/h
- 559 minutes of Swimming
559 minutes of regularly doing Jogging will not only help you burn 3,652 calories but also raise your Metabolic Rate up to 6,618 kcal if you are a man and 6,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3652 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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