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How many calories do yo burn while 21 hours and 4 minutes of Jogging?
Calories burned: | 67,752 |
Total duration: | 5584 min |
Your weight: | 91 kg |
5584 minutes of regularly doing Jogging will not only help you burn 67,752 calories but also raise your Metabolic Rate up to 70,718 kcal if you are a man and 70,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67752 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2709 Carrot
- 314 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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