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How many calories do yo burn while 9 hours and 18 minutes of Jogging?
Calories burned: | 9,076 |
Total duration: | 558 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 558 minutes of Mountain Biking
- 558 minutes of Rollerblading
- 558 minutes of Rowing
- 558 minutes of Running 10 km/h
558 minutes of regularly doing Jogging will not only help you burn 9,076 calories but also raise your Metabolic Rate up to 12,042 kcal if you are a man and 11,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9076 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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