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How many calories do yo burn while 20 hours and 31 minutes of Jogging?
Calories burned: | 28,865 |
Total duration: | 5551 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5551 minutes of Canoeing
- 5551 minutes of Rock Climbing
- 5551 minutes of Rollerblading
- 5551 minutes of Rowing machine training
5551 minutes of regularly doing Jogging will not only help you burn 28,865 calories but also raise your Metabolic Rate up to 31,831 kcal if you are a man and 31,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28865 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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