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How many calories do yo burn while 20 hours and 20 minutes of Jogging?
Calories burned: | 70,173 |
Total duration: | 5540 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 5540 minutes of Canoeing
- 5540 minutes of Rock Climbing
- 5540 minutes of Rollerblading
- 5540 minutes of Walking: moderate pace
5540 minutes of regularly doing Jogging will not only help you burn 70,173 calories but also raise your Metabolic Rate up to 73,139 kcal if you are a man and 72,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 70173 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2806 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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