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How many calories do yo burn while 20 hours and 19 minutes of Jogging?
Calories burned: | 71,637 |
Total duration: | 5539 min |
Your weight: | 97 kg |
5539 minutes of regularly doing Jogging will not only help you burn 71,637 calories but also raise your Metabolic Rate up to 74,603 kcal if you are a man and 74,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71637 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2864 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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