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How many calories do yo burn while 20 hours and 4 minutes of Jogging?
Calories burned: | 29,461 |
Total duration: | 5524 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5524 minutes of Canoeing
- 5524 minutes of Cycling
- 5524 minutes of Running 10 km/h
- 5524 minutes of Swimming
5524 minutes of regularly doing Jogging will not only help you burn 29,461 calories but also raise your Metabolic Rate up to 32,427 kcal if you are a man and 31,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29461 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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