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How many calories do yo burn while 9 hours and 11 minutes of Jogging?
Calories burned: | 3,526 |
Total duration: | 551 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 551 minutes of Cycling
- 551 minutes of Rock Climbing
- 551 minutes of Running
- 551 minutes of Walking
551 minutes of regularly doing Jogging will not only help you burn 3,526 calories but also raise your Metabolic Rate up to 6,492 kcal if you are a man and 5,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3526 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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