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How many calories do yo burn while 9 hours and 7 minutes of Jogging?
Calories burned: | 4,376 |
Total duration: | 547 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 547 minutes of Canoeing
- 547 minutes of Mountain Biking
- 547 minutes of Running
- 547 minutes of Walking
547 minutes of regularly doing Jogging will not only help you burn 4,376 calories but also raise your Metabolic Rate up to 7,342 kcal if you are a man and 6,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4376 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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