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How many calories do yo burn while 9 hours and 5 minutes of Jogging?
Calories burned: | 8,574 |
Total duration: | 545 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 545 minutes of Cycling
- 545 minutes of Hiking
- 545 minutes of Rock Climbing
- 545 minutes of Rollerblading
545 minutes of regularly doing Jogging will not only help you burn 8,574 calories but also raise your Metabolic Rate up to 11,540 kcal if you are a man and 10,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8574 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 343 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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