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How many calories do yo burn while 18 hours and 21 minutes of Jogging?
Calories burned: | 58,546 |
Total duration: | 5421 min |
Your weight: | 81 kg |
5421 minutes of regularly doing Jogging will not only help you burn 58,546 calories but also raise your Metabolic Rate up to 61,512 kcal if you are a man and 60,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58546 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2341 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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