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How many calories do yo burn while 18 hours and 20 minutes of Jogging?
Calories burned: | 71,544 |
Total duration: | 5420 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5420 minutes of Cycling
- 5420 minutes of Rock Climbing
- 5420 minutes of Running 10 km/h
- 5420 minutes of Walking
5420 minutes of regularly doing Jogging will not only help you burn 71,544 calories but also raise your Metabolic Rate up to 74,510 kcal if you are a man and 73,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71544 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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