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How many calories do yo burn while 18 hours and 20 minutes of Jogging?
Calories burned: | 71,544 |
Total duration: | 5420 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5420 minutes of Mountain Biking
- 5420 minutes of Rowing machine training
- 5420 minutes of Running
- 5420 minutes of Walking: moderate pace
5420 minutes of regularly doing Jogging will not only help you burn 71,544 calories but also raise your Metabolic Rate up to 74,510 kcal if you are a man and 73,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71544 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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