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How many calories do yo burn while 18 hours and 11 minutes of Jogging?
Calories burned: | 41,123 |
Total duration: | 5411 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 5411 minutes of Canoeing
- 5411 minutes of Rollerblading
- 5411 minutes of Running
- 5411 minutes of Walking: moderate pace
5411 minutes of regularly doing Jogging will not only help you burn 41,123 calories but also raise your Metabolic Rate up to 44,089 kcal if you are a man and 43,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41123 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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