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How many calories do yo burn while 17 hours and 36 minutes of Jogging?
Calories burned: | 28,672 |
Total duration: | 5376 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5376 minutes of Cycling
- 5376 minutes of Rowing
- 5376 minutes of Running
- 5376 minutes of Walking: moderate pace
5376 minutes of regularly doing Jogging will not only help you burn 28,672 calories but also raise your Metabolic Rate up to 31,638 kcal if you are a man and 31,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 17 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28672 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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