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How many calories do yo burn while 8 hours and 54 minutes of Jogging?
Calories burned: | 5,055 |
Total duration: | 534 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 534 minutes of Rock Climbing
- 534 minutes of Rowing machine training
- 534 minutes of Running
- 534 minutes of Swimming
534 minutes of regularly doing Jogging will not only help you burn 5,055 calories but also raise your Metabolic Rate up to 8,021 kcal if you are a man and 7,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5055 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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