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How many calories do yo burn while 16 hours and 43 minutes of Jogging?
Calories burned: | 33,357 |
Total duration: | 5323 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 5323 minutes of Canoeing
- 5323 minutes of Hiking
- 5323 minutes of Rowing machine training
- 5323 minutes of Walking: moderate pace
5323 minutes of regularly doing Jogging will not only help you burn 33,357 calories but also raise your Metabolic Rate up to 36,323 kcal if you are a man and 35,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33357 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1334 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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