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How many calories do yo burn while 8 hours and 52 minutes of Jogging?
Calories burned: | 5,788 |
Total duration: | 532 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 532 minutes of Canoeing
- 532 minutes of Hiking
- 532 minutes of Rock Climbing
- 532 minutes of Running
532 minutes of regularly doing Jogging will not only help you burn 5,788 calories but also raise your Metabolic Rate up to 8,754 kcal if you are a man and 8,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5788 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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