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How many calories do yo burn while 16 hours and 37 minutes of Jogging?
Calories burned: | 28,357 |
Total duration: | 5317 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5317 minutes of Rollerblading
- 5317 minutes of Running 10 km/h
- 5317 minutes of Swimming
- 5317 minutes of Walking
5317 minutes of regularly doing Jogging will not only help you burn 28,357 calories but also raise your Metabolic Rate up to 31,323 kcal if you are a man and 30,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28357 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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