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How many calories do yo burn while 8 hours and 50 minutes of Jogging?
Calories burned: | 8,621 |
Total duration: | 530 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 530 minutes of Canoeing
- 530 minutes of Hiking
- 530 minutes of Mountain Biking
- 530 minutes of Running
530 minutes of regularly doing Jogging will not only help you burn 8,621 calories but also raise your Metabolic Rate up to 11,587 kcal if you are a man and 11,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8621 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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