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How many calories do yo burn while 8 hours and 46 minutes of Jogging?
Calories burned: | 5,119 |
Total duration: | 526 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 526 minutes of Cycling
- 526 minutes of Hiking
- 526 minutes of Rowing
- 526 minutes of Rowing machine training
526 minutes of regularly doing Jogging will not only help you burn 5,119 calories but also raise your Metabolic Rate up to 8,085 kcal if you are a man and 7,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5119 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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