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How many calories do yo burn while 15 hours and 24 minutes of Jogging?
Calories burned: | 29,366 |
Total duration: | 5244 min |
Your weight: | 92.6 lbs |
5244 minutes of regularly doing Jogging will not only help you burn 29,366 calories but also raise your Metabolic Rate up to 32,332 kcal if you are a man and 31,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29366 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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