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How many calories do yo burn while 8 hours and 42 minutes of Jogging?
Calories burned: | 6,194 |
Total duration: | 522 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 522 minutes of Mountain Biking
- 522 minutes of Rock Climbing
- 522 minutes of Running
- 522 minutes of Walking: moderate pace
522 minutes of regularly doing Jogging will not only help you burn 6,194 calories but also raise your Metabolic Rate up to 9,160 kcal if you are a man and 8,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6194 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 248 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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