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How many calories do yo burn while 8 hours and 41 minutes of Jogging?
Calories burned: | 3,751 |
Total duration: | 521 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 521 minutes of Mountain Biking
- 521 minutes of Rock Climbing
- 521 minutes of Rowing machine training
- 521 minutes of Running 10 km/h
521 minutes of regularly doing Jogging will not only help you burn 3,751 calories but also raise your Metabolic Rate up to 6,717 kcal if you are a man and 6,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3751 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 150 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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