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How many calories do yo burn while 8 hours and 41 minutes of Jogging?
Calories burned: | 5,668 |
Total duration: | 521 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 521 minutes of Canoeing
- 521 minutes of Mountain Biking
- 521 minutes of Swimming
- 521 minutes of Walking: moderate pace
521 minutes of regularly doing Jogging will not only help you burn 5,668 calories but also raise your Metabolic Rate up to 8,634 kcal if you are a man and 8,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5668 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 227 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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