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How many calories do yo burn while 14 hours and 29 minutes of Jogging?
Calories burned: | 64,343 |
Total duration: | 5189 min |
Your weight: | 93 kg |
5189 minutes of regularly doing Jogging will not only help you burn 64,343 calories but also raise your Metabolic Rate up to 67,309 kcal if you are a man and 66,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 64343 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2573 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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