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How many calories do yo burn while 13 hours and 56 minutes of Jogging?
Calories burned: | 26,123 |
Total duration: | 5156 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5156 minutes of Canoeing
- 5156 minutes of Rollerblading
- 5156 minutes of Rowing machine training
- 5156 minutes of Swimming
5156 minutes of regularly doing Jogging will not only help you burn 26,123 calories but also raise your Metabolic Rate up to 29,089 kcal if you are a man and 28,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26123 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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