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How many calories do yo burn while 13 hours and 38 minutes of Jogging?
Calories burned: | 36,993 |
Total duration: | 5138 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5138 minutes of Cycling
- 5138 minutes of Rowing
- 5138 minutes of Running 10 km/h
- 5138 minutes of Walking
5138 minutes of regularly doing Jogging will not only help you burn 36,993 calories but also raise your Metabolic Rate up to 39,959 kcal if you are a man and 39,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36993 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1479 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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