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How many calories do yo burn while 8 hours and 33 minutes of Jogging?
Calories burned: | 4,856 |
Total duration: | 513 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 513 minutes of Canoeing
- 513 minutes of Cycling
- 513 minutes of Rock Climbing
- 513 minutes of Walking
513 minutes of regularly doing Jogging will not only help you burn 4,856 calories but also raise your Metabolic Rate up to 7,822 kcal if you are a man and 7,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4856 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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