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How many calories do yo burn while 8 hours and 30 minutes of Jogging?
Calories burned: | 5,304 |
Total duration: | 510 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 510 minutes of Canoeing
- 510 minutes of Rollerblading
- 510 minutes of Swimming
- 510 minutes of Walking
510 minutes of regularly doing Jogging will not only help you burn 5,304 calories but also raise your Metabolic Rate up to 8,270 kcal if you are a man and 7,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 8 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5304 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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