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How many calories do yo burn while 8 hours and 27 minutes of Jogging?
Calories burned: | 3,988 |
Total duration: | 507 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 507 minutes of Mountain Biking
- 507 minutes of Rowing
- 507 minutes of Running 10 km/h
- 507 minutes of Swimming
507 minutes of regularly doing Jogging will not only help you burn 3,988 calories but also raise your Metabolic Rate up to 6,954 kcal if you are a man and 6,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3988 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 159 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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