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How many calories do yo burn while 11 hours and 49 minutes of Jogging?
Calories burned: | 69,735 |
Total duration: | 5029 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5029 minutes of Cycling
- 5029 minutes of Rock Climbing
- 5029 minutes of Running 10 km/h
- 5029 minutes of Walking
5029 minutes of regularly doing Jogging will not only help you burn 69,735 calories but also raise your Metabolic Rate up to 72,701 kcal if you are a man and 72,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69735 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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