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How many calories do yo burn while 11 hours and 37 minutes of Jogging?
Calories burned: | 31,439 |
Total duration: | 5017 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5017 minutes of Hiking
- 5017 minutes of Rowing
- 5017 minutes of Rowing machine training
- 5017 minutes of Walking
5017 minutes of regularly doing Jogging will not only help you burn 31,439 calories but also raise your Metabolic Rate up to 34,405 kcal if you are a man and 33,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31439 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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