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How many calories do yo burn while 11 hours and 27 minutes of Jogging?
Calories burned: | 45,396 |
Total duration: | 5007 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5007 minutes of Mountain Biking
- 5007 minutes of Rock Climbing
- 5007 minutes of Rowing machine training
- 5007 minutes of Running
5007 minutes of regularly doing Jogging will not only help you burn 45,396 calories but also raise your Metabolic Rate up to 48,362 kcal if you are a man and 47,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 45396 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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