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How many calories do yo burn while 11 hours and 24 minutes of Jogging?
Calories burned: | 53,376 |
Total duration: | 5004 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5004 minutes of Canoeing
- 5004 minutes of Rowing
- 5004 minutes of Running 10 km/h
- 5004 minutes of Swimming
5004 minutes of regularly doing Jogging will not only help you burn 53,376 calories but also raise your Metabolic Rate up to 56,342 kcal if you are a man and 55,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53376 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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