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How many calories do yo burn while 11 hours and 9 minutes of Jogging?
Calories burned: | 66,520 |
Total duration: | 4989 min |
Your weight: | 100 kg |
4989 minutes of regularly doing Jogging will not only help you burn 66,520 calories but also raise your Metabolic Rate up to 69,486 kcal if you are a man and 68,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 66520 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2660 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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