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How many calories do yo burn while 11 hours and 1 minutes of Jogging?
Calories burned: | 39,848 |
Total duration: | 4981 min |
Your weight: | 60 kg |
4981 minutes of regularly doing Jogging will not only help you burn 39,848 calories but also raise your Metabolic Rate up to 42,814 kcal if you are a man and 42,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39848 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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