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How many calories do yo burn while 10 hours and 41 minutes of Jogging?
Calories burned: | 28,443 |
Total duration: | 4961 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4961 minutes of Cycling
- 4961 minutes of Hiking
- 4961 minutes of Mountain Biking
- 4961 minutes of Rollerblading
4961 minutes of regularly doing Jogging will not only help you burn 28,443 calories but also raise your Metabolic Rate up to 31,409 kcal if you are a man and 30,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28443 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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